We now offer professional meal planning!
Fitness does not come from exercise alone. You need to eat right to feel your best. We now offer professional meal planning & nutritional guidance. Learn more.
iSweat is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. It is packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you.
Fitness Edge specializes in developing sport specific training programs for athletes to enhance their athletic performance and prevent sports related injuries. Our staff consists of certified strength and conditioning specialists with backgrounds in physical therapy and athletic training, who possess extensive knowledge of orthopedic and sports medicine. We train adult, adolescent and youth athletes.
We specialize in customized training programs for people in search of lifelong health and fitness. Our professional staff will meet with you and evaluate your goals in order to set-up the right plan for you. Working out in our private studio without the distractions of a large health club will allow you to avoid wasted time and energy and accelerate your success.